Spicy Chipotle Chicken with Hawaiian Sweet Jalapeno Rolls
Spicy Chipotle Chicken with Hawaiian Sweet Jalapeno Rolls
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Summary

    Saucy shredded chicken with a bit of a kick served on top of sweet and spicy jalapeño rolls. This is an easy meal for a summer dinner.

    Ingredients

    • 1 cup diced yellow onions
    • 3 garlic cloves, peeled
    • 2 (14.5 oz) cans diced tomatoes
    • 1 tsp kosher salt
    • 3 chipotle peppers in adobo sauce (if you want it less spicy use only 1 or 2 peppers)
    • 2 Tbsp minute tapioca*
    • 3 Tbsp brown sugar
    • 2 lbs boneless, skinless chicken thighs (or breasts)
    • 1 package King's Hawaiian Jalapeño rolls

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 31 % Daily Value *
    • Total Fat: 1 g 1.13%
    • Saturated Fat: 0 g 0.98%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.41%
    • Sodium: 257 mg 10.72%
    • Calcium: 8 mg 0.78%
    • Potassium: 75 mg 2.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.45%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.09%
    • Vitamin C 3.05%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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