Slow Cooker Creamy Tortellini, Spinach and Chicken Soup
Slow Cooker Creamy Tortellini, Spinach and Chicken Soup
  • prep: 15 min
  • cook: 4 hr
  • total: 4 hr 15 min
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  • servings:
  • Summary

    A creamy tomato soup with cheesy tortellini and chicken and then a pop of color from the bright green spinach.

    Ingredients

    • 1 medium yellow onion, diced
    • 1/3 cup all purpose flour
    • 1 Tbsp dried basil
    • 2 cloves of garlic, minced
    • 2 Tbsp tomato paste
    • 3 Tbsp olive oil
    • 4 cups chicken broth
    • 2 (14.5 oz) cans petite diced tomatoes
    • 1 to 1 1/2 lbs boneless, skinless chicken thighs
    • 1 tsp salt
    • 1/2 tsp pepper
    • 4 cups frozen cheese tortellini (or you can use fresh)
    • 3 cups packed spinach (you can definitely add more than this if you want)
    • 1/2 cup Parmesan cheese
    • 1 cup heavy cream or 1 cup half and half

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 263 % Daily Value *
    • Total Fat: 11 g 17.25%
    • Saturated Fat: 3 g 17.44%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.08%
    • Sodium: 576 mg 24.02%
    • Calcium: 145 mg 14.55%
    • Potassium: 128 mg 3.65%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 1 g 5.76%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 23.98%
    • Vitamin C 5.39%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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