- prep: 15 min
- cook: 6 hr
- total: 6 hr 15 min
Summary
A creamy, comforting cream of mushroom soup with tender bites of chicken, cheesy tortellini, fresh spinach and topped with freshly grated Parmesan cheese.
Ingredients
- 16 oz sliced crimini or white button mushrooms
- 3/4 cup chopped onions (1 small onion)
- 3 garlic cloves, minced
- 2 tsp canola or olive oil
- 1 tsp dried thyme
- 3 cups chicken broth (or 3 cups water + chicken bouillon)
- 1/2 tsp kosher salt
- 1 1/2 lbs boneless, skinless chicken breasts or thighs
- 1 (19 oz) package frozen cheese tortellini
- 1 cup half and half, warmed
- 8 oz chopped white button mushrooms
- 3 cups fresh spinach
- 1 Tbsp white wine vinegar
- Salt and Pepper
- 1/2 cup Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 58 % Daily Value *
- Total Fat: 2 g 3.36%
- Saturated Fat: 1 g 5.01%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 6.84%
- Sodium: 559 mg 23.28%
- Calcium: 62 mg 6.17%
- Potassium: 72 mg 2.06%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.99%
- Sugar: 1 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 22.29%
- Vitamin C 5.27%
- Vitamin D 0.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq