Orange and Bourbon Glazed Salmon
Orange and Bourbon Glazed Salmon
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Salmon is one of our favorite choices when we're looking for a healthy, no-fuss main course. Its firm, moist texture makes it a perfect candidate for high-heat oven roasting, and topped with this easy glaze made with orange marmalade and bourbon it makes a deliciously simple and quick weeknight meal.

    Ingredients

    • 4 (6-ounce) salmon fillets, skin on
    • Salt and freshly ground black pepper
    • 1/4 cup good quality orange marmalade
    • 3 tablespoons bourbon or whiskey
    • 1 tablespoon light brown sugar
    • Pinch of cayenne
    • 1/2 tablespoon butter

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 18 % Daily Value *
    • Total Fat: 1 g 2.23%
    • Saturated Fat: 1 g 4.56%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.27%
    • Sodium: 11 mg 0.48%
    • Calcium: 5 mg 0.49%
    • Potassium: 21 mg 0.59%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.08%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.39%
    • Vitamin C 9.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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