• prep: 25 min
  • cook: 15 min
  • total: 40 min
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  • servings:
  • Summary

    This Nashville Hot Chicken is tender on the inside and crunchy on the outside with a slightly spicy sauce drizzled on top! Served on a slice of white bread.

    Ingredients

    • 4-5 boneless, skinless chicken breasts
    • 2 cups all-purpose flour ((divided use))
    • 2 tsp salt
    • 1 tsp pepper
    • 1 tbsp blackened seasoning
    • 1 cup buttermilk or whole milk
    • 2 eggs
    • 2 tsp Frank's Red Hot sauce
    • 8-10 cups peanut oil ((for frying))
    • 1 cup peanut oil
    • 1 tbsp cayenne pepper
    • 2 tbsp dark brown sugar
    • 1 tsp chili powder
    • 1 tsp garlic powder
    • 1 tsp paprika
    • white bread and sliced pickles (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 739 % Daily Value *
    • Total Fat: 48 g 73.77%
    • Saturated Fat: 9 g 44.6%
    • Trans Fat: 0 g %
    • Cholesterol: 75 mg 24.97%
    • Sodium: 1137 mg 47.38%
    • Calcium: 80 mg 7.96%
    • Potassium: 466 mg 13.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 2 g 7.66%
    • Sugar: 7 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 10.65%
    • Vitamin C 1.17%
    • Vitamin D 0.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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