Homemade Meatballs and Marinara
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cloves garlic, minced
- 2 tablespoons extra-virgin olive oil
- 4 large tomatoes, chopped
- 1 teaspoon sea salt
- 1 1/2 pounds ground beef
- 2 tablespoons tomato paste
- 1 1/4 cup shredded Pecorino Romano cheese
- 1 teaspoon dried Italian seasoning
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup shredded basil leaves
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2885 % Daily Value *
- Total Fat: 243 g 374.43%
- Saturated Fat: 99 g 495.4%
- Trans Fat: 10 g %
- Cholesterol: 660 mg 220.11%
- Sodium: 5011 mg 208.78%
- Calcium: 1991 mg 199.08%
- Potassium: 2094 mg 59.84%
- Magnesium: 0 mg 0%
- Iron: 14 mg 75.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 2 g 7%
- Sugar: 4 g
- Protein: 169 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 22.92%
- Vitamin C 17.98%
- Vitamin D 5.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat39
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat24
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy6 c
- MyPlate - Protein Total18 oz-eq
