Grandma's Goulash
- prep: 0 hr
- cook: 25 min
- total: 25 min
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This recipe for Grandma's Goulash is an old family recipe that is totally American and is super easy to make. Ground beef, pasta and sauce!
Ingredients
- 1 lb ground beef
- 1 small onion (diced)
- 1 tsp minced garlic
- 1 15 oz can crushed tomatoes
- 1 8 oz can tomato sauce
- 1 tsp sugar
- 1 tsp Italian seasoning
- salt & pepper (to taste)
- 1 cup elbow macaroni pasta (cooked (measured before cooking))
- grated Parmesan cheese (for serving)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 443 % Daily Value *
- Total Fat: 29 g 44.85%
- Saturated Fat: 11 g 54.93%
- Trans Fat: 2 g %
- Cholesterol: 85 mg 28.35%
- Sodium: 123 mg 5.13%
- Calcium: 33 mg 3.3%
- Potassium: 381 mg 10.88%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 1 g 4.74%
- Sugar: 2 g
- Protein: 22 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1.24%
- Vitamin C 1.91%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
