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  • Ingredients

    • 5 large eggs
    • 1/4 cup + 3 tablespoons heavy whipping cream
    • 1/2 cup beef stock (you can substitute a hearty vegetable stock to make this dish vegetarian)
    • 2 cloves minced garlic
    • 1/2 teaspoon dried thyme
    • 1/4 teaspoon salt
    • 1/4 teaspoon cracked black pepper
    • 8 ounces French bread with the crust removed (I suggest using a French round rather than a baguette as there is a much higher ratio of bread to crust in the round.)
    • 2 tablespoons unsalted butter
    • 2 large yellow onions (sliced into 1/8 inch thick slices)
    • 1/4 teaspoon dried thyme
    • 1/4 teaspoon paprika
    • splash of sherry
    • 3 cups shredded gruyère

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 461 % Daily Value *
    • Total Fat: 23 g 35.34%
    • Saturated Fat: 13 g 67.2%
    • Trans Fat: 1 g %
    • Cholesterol: 56 mg 18.65%
    • Sodium: 1086 mg 45.25%
    • Calcium: 52 mg 5.16%
    • Potassium: 46 mg 1.33%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 4 g 14.92%
    • Sugar: 7 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.83%
    • Vitamin C 6.09%
    • Vitamin D 3.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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