Apple-Oatmeal Muffins
Apple-Oatmeal Muffins
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    These moist, delicious muffins are a cinch to whip up for a weekend morning treat. Made with buttermilk and oatmeal, they get most of their sweetness from fresh apple, so not only are they quick and easy to make, they're low in sugar and fat too. Serve warm with a little butter or whipped cream cheese.

    Ingredients

    • 1 cup all-purpose flour
    • 2 tablespoons sugar
    • 1/2 teaspoon salt
    • 1 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ground cloves
    • 1 cup buttermilk
    • 1 cup quick cooking oats
    • 1 large egg, lightly beaten
    • 2 tablespoons melted butter
    • 1 medium apple, peeled, cored and cut into 1/4-inch dice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 11
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 3 g 4.54%
    • Saturated Fat: 2 g 7.77%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.15%
    • Sodium: 272 mg 11.34%
    • Calcium: 39 mg 3.87%
    • Potassium: 47 mg 1.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 1 g 4.45%
    • Sugar: 1 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.51%
    • Vitamin C 0.38%
    • Vitamin D 0.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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